How Many Calories Are in a Tub of Greek Yogurt?
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4 min read
A 32-ounce tub of plain, nonfat Greek yogurt contains approximately 535 calories, making it a nutrient-dense option. The exact number of calories in a tub of Greek yogurt can vary widely depending on the fat content, brand, and whether or not it contains added sugars. Understanding these variables is key to accurately calculating the nutritional impact of your yogurt choice.
