Tag: Tulsi dosage

According to ancient Ayurvedic wisdom, daily consumption of Tulsi is said to promote general health, well-being, and longevity. But can you take Tulsi every day without experiencing negative side effects? This article explores the daily use of this potent adaptogenic herb, also known as holy basil.

According to ancient Ayurvedic texts and modern wellness experts, consuming Tulsi leaves daily is a common recommendation for promoting overall health. However, the ideal approach for how many Tulsi leaves should we eat in a day varies based on individual needs, health goals, and consumption method.