Tag: Tummy ache

According to WebMD, ingesting polyalcohol sugars like sorbitol found in prunes can lead to intestinal bloating, gas, and stomach cramps in some people. So, can prunes cause tummy aches? Yes, understanding the reasons why can help prevent discomfort.

Over 75% of people will experience an upset stomach at some point in their lives, often due to diet. Knowing what not to eat when you have a tummy ache is crucial for a speedy recovery and for preventing further irritation to your digestive system.