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Tag: Tummy friendly foods

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What Good Causes the Least Bloating? Your Guide to Tummy-Friendly Foods

5 min read
According to the International Foundation For Gastrointestinal Disorders, many common, healthy foods can trigger gas and bloating due to high fermentable carbohydrate content. However, many other nutritious options exist that cause the least bloating, providing comfortable and delicious alternatives for better digestive health.