Can I Take Tums Instead of Calcium Pills? A Comparison
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4 min read
According to the National Institutes of Health, an estimated 52 million Americans have low bone density, and many turn to supplements. The short answer to 'Can I take Tums instead of calcium pills?' is yes, but it comes with important considerations about dosage, absorption, and potential side effects. While both contain calcium carbonate, their primary purposes and formulations differ significantly, making one a better choice depending on your specific needs.
