Is it Okay to Eat Tuna Before Drinking? The Definitive Guide
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4 min read
According to research published in the National Library of Medicine, eating a meal before drinking can significantly slow down the rate of alcohol absorption. Tuna, in particular, offers a powerful combination of protein and healthy fats that can line the stomach and moderate the effects of alcohol on the body. This guide explores why tuna is a smart choice and how to incorporate it into your pre-drinking routine for a more responsible evening.
