Can I Eat Tuna and Beans? The Complete Guide to Combining These Healthy Foods
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4 min read
According to the Food & Drug Administration (FDA), combining animal-based complete proteins like tuna with incomplete plant proteins such as beans can create a nutritionally robust meal. The answer to 'Can I eat tuna and beans?' is not only yes, but it is also a highly recommended option for a balanced, convenient, and affordable diet.
