How Many Calories Are In 1 Can of Safe Catch Tuna?
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4 min read
According to Safe Catch, a 5-ounce can of their Elite Wild Pure Tuna contains 100 calories, while other varieties can differ slightly depending on the specific product. This variation is due to the natural fat and nutrient content of the different tuna species used, so understanding the precise type is key to knowing the exact calorie count. Safe Catch's unique cooking method retains these vital oils and juices, which means you get all the nutritional value without needing to drain the can.
