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Tag: Tuna maki calories

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How Many Calories in a 5 Piece Tuna Roll? A Comprehensive Guide

4 min read
While sushi is often considered a healthy meal, the calories can vary dramatically based on ingredients; a basic 5 piece tuna roll can range from around 115 to 185 calories, depending on its specific preparation. Understanding the components of your tuna roll is key to knowing its true nutritional value.