What carbs go well with canned tuna?
                                
                                
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                                    4 min read                                
                            
                                Canned tuna is a high-protein pantry powerhouse, with a single can providing over 20 grams of quality protein and beneficial omega-3s, but zero carbohydrates. Combining this lean protein source with the right carbohydrates is essential for creating a balanced, satisfying meal that provides both sustained energy and a complete flavor profile. The convenience and affordability of canned tuna make these pairings a go-to for countless quick lunches and dinners.