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Tag: Tuna nigiri

Explore our comprehensive collection of health articles in this category.

How many calories are in 2 pieces of tuna nigiri?

4 min read
According to nutritional data, a standard two-piece serving of raw tuna nigiri typically contains around 106 to 124 calories. This relatively low number makes tuna nigiri a popular choice for those mindful of their calorie intake while enjoying Japanese cuisine.

Understanding Your Sushi: How Many Calories are in 1 Tuna Nigiri?

4 min read
Most traditional nigiri sushi pieces fall into a calorie range of 40-65 calories, with **how many calories are in 1 tuna nigiri?** specifically ranging between 50 and 60 calories, depending on the size and preparation. This makes it a balanced and relatively low-calorie choice compared to many other popular sushi options. Understanding this core nutritional information can help you make informed decisions when enjoying your sushi.