How much protein does tuna poke have?
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4 min read
According to nutritional data, a typical serving of ahi tuna poke provides approximately 25-30 grams of high-quality protein, which can be a significant portion of a person's daily needs. However, the exact amount of protein can vary dramatically depending on factors like portion size, the cut of tuna used, and the additional ingredients included in the bowl. Understanding these variables is key to answering the question: how much protein does tuna poke have?
