Tag: Tuna wrap calories

A simple tuna wrap can range from a lean 290 calories to a hefty 820 or more, depending on the ingredients and preparation method. The wide variation in how many calories does a tuna wrap have means a closer look is needed to make informed dietary choices.

A single Jersey Mike's tuna wrap can contain upwards of 930 calories, depending on the tortilla and condiments used. This figure can vary significantly based on ingredients and portion size. Understanding the factors that influence the total calorie count is crucial for making informed dietary choices.

According to nutritional data from various sources, a tuna salad wrap can contain anywhere from 290 to over 500 calories, with the total varying significantly based on ingredients. Understanding how many calories does a tuna salad wrap have is crucial for managing your dietary intake and making healthier choices.