Tag: Turkey and gout

According to the Arthritis Foundation, organ meats like liver have the highest levels of purines and should be avoided by those with gout. For people managing this painful condition, understanding what poultry is bad for gout is a critical step in controlling uric acid levels and preventing painful flare-ups.

An estimated 9.2 million Americans suffer from gout, a painful form of inflammatory arthritis caused by excess uric acid. Managing symptoms often involves diet, and many wonder: is chicken or turkey better for gout? The short answer is both can be managed, but with careful attention to the cut and preparation method due to their differing purine content.