Are Turkey BLT Wraps Healthy? A Guide to Making Healthier Choices
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4 min read
According to nutritional data, a standard turkey BLT wrap can range from 330 to over 500 calories, depending on the ingredients. So, are turkey BLT wraps healthy? The answer depends heavily on how you prepare them and the specific ingredients you choose. By making strategic substitutions, you can transform a high-calorie, high-sodium version into a balanced, protein-packed, and satisfying meal.
