Tag: Turkey breast benefits

A 3-ounce serving of skinless turkey breast contains roughly 26 grams of high-quality protein. Known for its lean, high-protein composition, turkey breast is a popular choice for health-conscious individuals and those managing their weight. Its impressive nutritional profile goes beyond just protein, offering a variety of essential vitamins and minerals that contribute to overall wellness.

According to nutrition data, a 3-ounce serving of skinless, roasted turkey breast contains about 26 grams of protein. This makes an oven roasted turkey breast a lean and highly efficient source of protein for anyone looking to boost their intake.