Tag: Turkey drumstick

According to the USDA, a single roasted turkey drumstick can provide a significant portion of an adult's daily protein needs. While known for its rich flavor, the turkey drumstick is a dark meat cut, which means its nutritional profile differs from the leaner white meat of the breast. Understanding these differences, along with the impact of preparation, is key to incorporating it into a balanced diet.

According to nutrition data, turkey drumsticks provide a significant amount of protein and minerals, with a richer flavor than breast meat. This article explores why a turkey drumstick is not only a budget-friendly option but also a flavorful and versatile choice for many meals.