Tag: Turkey hot dog

While the nutritional content can vary significantly by brand and type, a standard 1.5-ounce beef hot dog typically contains around 5 to 7 grams of protein. This makes the popular frankfurter a modest source of protein, but far from a powerhouse of the nutrient, especially when compared to whole, unprocessed foods. The amount of protein you get depends heavily on the meat source, size, and other ingredients added during processing.

Many commercial turkey hot dogs are made from 'mechanically separated turkey,' a process that recovers edible tissue from poultry frames after manual deboning. Understanding what are the ingredients in a turkey hot dog is a crucial first step for anyone on a nutrition diet seeking healthier processed food options.