How many calories are in 100 grams of jerky?
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3 min read
According to nutrition data, the calorie count for 100 grams of jerky can vary significantly depending on the meat and preparation, but a standard beef jerky often contains around 410 calories. This high-protein snack has a concentrated nutritional profile due to the dehydration process, making it a popular choice for hikers, athletes, and those following a low-carb diet.
