Is Turkey Lunch Meat Low in Calories? A Comprehensive Guide
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4 min read
According to nutritional data, plain roasted turkey breast is one of the leanest and lowest-calorie deli meats available, often containing fewer than 65 calories per two-slice serving. However, whether all turkey lunch meat is low in calories depends on the specific brand, processing methods, and preparation, as certain varieties can contain added fats, sugars, and fillers that increase the overall calorie count.
