Is the Turkey Provolone & Pesto on Ciabatta Healthy?
                                
                                
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                                    5 min read                                
                            
                                According to Starbucks' nutritional information, their version of the turkey provolone & pesto on ciabatta contains 520 calories, 1200mg of sodium, and 33g of protein, making it a high-sodium, calorie-dense option. While not inherently 'bad,' its healthiness depends on individual dietary needs and modifications.