Can You Eat Turkey Meat on Keto? A Delicious Low-Carb Protein Powerhouse
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3 min read
According to the USDA, a 100g serving of roasted turkey contains less than 0.05g of carbohydrates, making it an almost carb-free food. This solid fact quickly settles the question: can you eat turkey meat on keto? Not only is it permitted, but it's a stellar, versatile addition to any ketogenic diet plan.