Tag: Turkey salami

According to the USDA, a standard 28-gram slice of cooked turkey salami provides an average of 5.4 grams of protein. The exact protein content can vary by brand and slice thickness, but it remains a notable source of protein for its small size.

At roughly 37 grams of fat per 100 grams, traditional salami can be heavy. So, what is the leanest type of salami, and what are the best options for a more health-conscious diet?