What is the Best Meat to Eat for a Snack? A Guide to Healthy Choices
                                
                                
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                                    5 min read                                
                            
                                Scientific research shows that high-protein snacks significantly increase satiety, helping to manage hunger throughout the day. So, **what is the best meat to eat for a snack?** The answer depends on your goals, but prioritizing lean, minimally processed options offers the most nutritional benefits and helps with weight management.