Tag: Turkey tenderloin

According to nutrition data, a 4-ounce serving of raw turkey tenderloin contains approximately 55-68mg of cholesterol, making it a lean protein choice. The question, 'is turkey tenderloin high in cholesterol?' is often asked by those monitoring their heart health and dietary fat intake.

According to the World Health Organization (WHO), processed meat undergoes transformation through methods like salting or smoking. Determining if turkey tenderloin is processed meat requires understanding this definition. Fresh tenderloin is unprocessed, while pre-marinated or smoked versions often are.

According to the American Heart Association, lean cuts of poultry like skinless turkey breast are part of a healthy dietary pattern. Turkey breast tenderloin, a particularly lean and tender cut, is packed with high-quality protein and essential nutrients, making it a valuable addition to many diets when prepared correctly.

According to USDA guidelines, all poultry, including turkey, must be cooked to an internal temperature of 165°F. Understanding the difference between turkey breast and turkey tenderloin can help you achieve this safely and deliciously, as these two cuts have distinct characteristics that affect cooking time and results.