Tag: Turkey vitamins

According to the USDA, a single serving of turkey is an excellent source of essential B-complex vitamins, providing a significant percentage of your daily value. Understanding what vitamins are in turkey meat is key to leveraging this lean protein for a healthy, balanced diet.

According to the USDA, a single serving of turkey meat can provide a significant percentage of your daily vitamin and mineral needs. This nutrient-dense poultry is a remarkable source of essential B vitamins, along with a host of other beneficial minerals that support overall health.