Which is Healthier Turkey or Fish? A Nutritional Deep Dive
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4 min read
According to the American Heart Association, regularly eating fish is consistently associated with a lower risk of cardiovascular disease, thanks to its high concentration of omega-3 fatty acids. However, turkey is widely recognized as a lean protein powerhouse, raising the question: **Which is healthier turkey or fish?** This article breaks down the nutritional facts to help you decide.
