Skip to content

Tag: Turkey vs salmon

Explore our comprehensive collection of health articles in this category.

Is Turkey Healthier Than Salmon? A Nutritional Deep Dive

3 min read
According to the American Heart Association, incorporating oily fish like salmon into your diet twice a week is crucial for heart health due to its omega-3 fatty acids. But how does this compare to the lean protein found in turkey? The question, **is turkey healthier than salmon?**, depends entirely on what your specific health objectives are.