Tag: Turkish apricots

According to nutrition analysis, 100 grams of dried Turkish apricots contains approximately 241 calories, making them a calorie-dense yet nutritious snack. This article explores the comprehensive nutritional value of dried Turkish apricots, highlighting their key vitamins, minerals, and health benefits.

With Turkey producing over 90% of the world's dried apricots, these sweet, plump fruits are a globally significant source of concentrated nutrients, including vitamins A and E, potassium, and dietary fiber. Long celebrated for their delightful flavor and chewy texture, Turkish apricots are much more than just a sweet treat; they are a nutritional powerhouse packed with health-promoting compounds.

According to USDA grades and standards, dried apricots are the halved and pitted fruit of the apricot tree from which moisture has been removed. However, depending on the origin and processing method, not every dried apricot is just half of the fruit, as some are dried whole after being pitted.