Tag: Turkish drink

Salgam, a traditional Turkish fermented beverage, is most famously produced in the southern regions of Turkey, particularly Adana. This unique, ruby-red drink is made of several key ingredients, with its distinctive flavor coming from a fascinating two-stage lactic acid fermentation process.

Although salep was served in English coffee houses in the 17th and 18th centuries as an alternative to the more expensive coffee and tea, it is not a coffee at all. This warm, milk-based beverage is a distinct and ancient drink with a rich history of its own.

According to ancient texts, the Turkic tribes of Central Asia developed ayran around 1000 CE by diluting yogurt with water. Ayran is the Turkish drink similar to kefir, known for its tangy, savory flavor and refreshing qualities, though it has distinct differences in its preparation and taste. This simple beverage is made by combining yogurt, water, and salt, and is a staple in Turkish cuisine.

While often praised for its digestive benefits, ayran, a traditional yogurt-based drink, may cause bloating in a small percentage of people. For most, its probiotic content is soothing, but for those with certain sensitivities, the simple combination of yogurt, water, and salt can lead to discomfort.

Developed by nomadic Central Asian Turkic tribes over a thousand years ago, ayran is a traditional Turkish yogurt drink with salt. This simple yet incredibly refreshing beverage is a national drink of Turkey, cherished for its hydrating properties and tangy, savory flavor that perfectly complements many meals.