Is Turkish Food Keto Friendly?
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4 min read
While many popular diets focus solely on caloric restriction, the ketogenic diet centers on a very low carbohydrate, high-fat, and moderate-protein approach. This shift in macronutrient focus raises a common question for global food lovers: is Turkish food keto friendly? The answer lies in mindful selection and smart modifications, as many naturally low-carb ingredients form the cornerstone of Turkish cuisine.
