How Many Carbs Are In Turmeric? Separating Fact from Fiction
                                
                                
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                                    3 min read                                
                            
                                By weight, ground turmeric powder can be composed of over 60% carbohydrates, but the amount in a standard serving is very low, making it a macro-friendly spice for most diets. Knowing the actual carb count is key for anyone on a low-carb or ketogenic plan trying to manage their daily intake.