Tag: Turmeric conversion

According to cooking experts, a 1-inch piece of fresh turmeric root is generally equivalent to 1 teaspoon of dried turmeric powder. This significant difference in quantity is primarily due to the water content that is removed during the dehydration and grinding process to create the powder.

According to Vivo Life, one teaspoon of ground turmeric weighs between 2 and 2.5 grams. This means the average answer to how many milligrams is 1 teaspoon of turmeric is typically between 2,000 and 2,500 mg, though this can vary based on density and other factors.

According to the common culinary conversion rule for dried to fresh herbs, 1 teaspoon of powdered turmeric is generally equivalent to 3 teaspoons (or 1 tablespoon) of grated fresh turmeric root. While this simple ratio is a great starting point, understanding the unique flavor profiles and potencies of each form is key to achieving the desired result in your recipes.