Tag: Turmeric dangers

While many embrace turmeric for its health benefits, supplements can contain extremely high levels of its active compound, curcumin, leading to potential risks not seen with normal food consumption. Overdosing is possible and can cause unwanted side effects.

For nearly 4,000 years, turmeric has been used in traditional medicine, but the modern question remains: is turmeric healthy or unhealthy?. This golden spice, famous for its curcumin content, offers significant anti-inflammatory and antioxidant benefits, yet can also present risks, especially in concentrated supplement form.