Is Raw Fresh Turmeric Good for You? Benefits, Risks, and How to Consume
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6 min read
An ancient Indian medicinal practice involves consuming turmeric, often called "haldi," for its profound healing properties. This spice, in its raw form, is a nutritional powerhouse known for its potent antioxidant and anti-inflammatory benefits, with some believing raw fresh turmeric is good for you due to its unprocessed state.