Tag: Turmeric drink

According to a 2018 review in the *Journal of Food Science and Technology*, curcumin, the main active compound in turmeric, has potent anti-inflammatory effects that can be poorly absorbed by the body on its own. To maximize its health benefits, adding specific ingredients is crucial. This guide will detail various delicious and effective ways to prepare turmeric for drinking to help combat inflammation.

For thousands of years, turmeric has been used in Ayurvedic and traditional Chinese medicine to treat various conditions, and modern science is confirming its potential health benefits. The practice of consuming this golden spice in drinks is becoming increasingly popular, but is turmeric good for you in a drink?

A traditional, low-sugar version of homemade jamu can contain as few as 33 calories per cup, proving it can be a low-calorie wellness drink. The total number of calories in jamu, however, varies significantly based on the recipe and, most importantly, the amount of sweetener used.

Many people in Indonesia drink jamu juice daily as a widespread ritual for wellness, but what about for others? This article explores whether you can drink jamu juice every day, detailing its benefits, potential risks, and best practices for safe consumption.

Turmeric, a cornerstone of Ayurvedic medicine for centuries, is revered for its potent anti-inflammatory properties. This guide will show you how to make your own turmeric drink, an easy and delicious golden elixir to boost your daily wellness routine.

Chronic inflammation has been linked to numerous conditions, including heart disease and arthritis. Leveraging the potent anti-inflammatory properties of curcumin, the active compound in turmeric, can offer a natural way to help manage it. This guide will teach you how do I make a turmeric drink for inflammation using simple, effective recipes.

Chronic inflammation has been linked to major health problems such as heart disease, diabetes, and arthritis. A simple and natural way to help combat it is by consuming an easy-to-make, 2-ingredient drink to fight inflammation, using common kitchen staples with potent anti-inflammatory properties.