Tag: Turmeric for skin

According to traditional Ayurvedic medicine, turmeric has been used for over 5,000 years to treat inflammation and skin disorders. Its powerful active compound, curcumin, is lauded for its potential to reduce swelling and improve skin health, leading many to question: can turmeric reduce puffiness? The answer lies in its potent anti-inflammatory and antioxidant effects, which may address the root causes of swelling and irritation.

According to the Cleveland Clinic, inflammatory acne occurs when clogged pores trigger an immune response, causing the redness and swelling associated with breakouts. Incorporating anti-inflammatory ingredients into your diet through beverages can help calm this internal inflammation and promote clearer skin, making it crucial to know **what is the best anti-inflammatory drink for acne**.