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Tag: Turmeric vs curcumin for inflammation

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Turmeric vs. Curcumin: What's the Difference?

5 min read
Over 1 billion people use turmeric every day, often in its whole food form, but many are confused about its relationship to curcumin. The key difference between turmeric and curcumin lies in composition and potency, impacting how each can be used for culinary and health-supporting purposes.