Is Turmeric the Same as Glucosamine for Joint Health?
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3 min read
According to a 2018 meta-analysis, glucosamine supplementation was found to relieve stiffness in the joints, while turmeric's anti-inflammatory properties have also been well-documented. Given these benefits, it's a common misconception to think: Is turmeric the same as glucosamine? They are, in fact, distinct compounds that offer different and complementary advantages for joint health.
