What Happens When I Eat Raw Turmeric? Benefits, Risks & More
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5 min read
In Ayurveda, raw turmeric (Kacchi Haldi) has been used for centuries to treat various ailments, from digestive issues to inflammatory conditions. This vibrant root, packed with the potent compound curcumin, offers significant health advantages, but it's important to understand what happens when I eat raw turmeric, including both its benefits and potential side effects.
