Nutrition Diet: How many carbs are in 1 cup of cooked turnips?
•
3 min read
According to USDA data, a single cup of cooked, cubed turnips contains less than 8 grams of carbohydrates. This makes them an excellent low-carb and high-fiber alternative to starchy vegetables like potatoes, which have over four times more carbs. Here’s the detailed nutritional breakdown for how many carbs are in 1 cup of cooked turnips, along with their numerous health benefits for your nutrition diet.
