Tag: Turnip fries

Jicama is a popular low-carb root vegetable with about 6g net carbs per cup, making it a fantastic low carb alternative to french fries. For those following a keto or low-carb lifestyle, a variety of delicious vegetable substitutions can satisfy salty, crispy cravings without the high carbohydrate content of potatoes.

According to research published by Healthline, potatoes are decidedly not keto-friendly due to their high carbohydrate content. This means traditional french fries are off the menu, leaving many to wonder, "what fries can I eat on keto?". Thankfully, a variety of low-carb vegetables offer a delicious, crispy, and satisfying solution for your cravings.