What is TVP Equivalent to? The Ultimate Guide to Substitutions
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5 min read
With approximately 50 grams of protein per 100 grams, dry TVP is a highly concentrated source of plant-based protein. This versatile and affordable product, made from defatted soy flour, is primarily known as a meat extender or substitute for ground meat in a wide range of dishes. However, when asking what is TVP equivalent to, the answer depends on whether you're prioritizing texture, flavor, or nutritional content.
