Tag: Tvp ingredients

Despite its name, textured vegetable protein (TVP) is not typically made from a variety of vegetables but is almost exclusively derived from one key ingredient. This affordable and protein-rich product has long been a staple in vegetarian and vegan cooking, praised for its ability to mimic the texture of ground meat after rehydration.

According to Bob's Red Mill, the primary ingredient in their TVP is defatted soy flour. This article breaks down what are the ingredients in Bob's Red Mill TVP, its nutritional profile, and how this simple ingredient is transformed into a versatile meat substitute.