How Much Protein Is in 1 Cup of TVP? The Complete Nutritional Breakdown
•
3 min read
A single cup of dry, granulated TVP (Textured Vegetable Protein) contains approximately 48 to 52 grams of protein, making it an exceptionally dense source of plant-based nutrition. Made from defatted soy flour, TVP is recognized for its high protein content and versatility in vegetarian and vegan cooking.
