Unlocking the Highest Protein: What Vegetarian Dish Has the Most Protein?
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4 min read
According to the Harvard T.H. Chan School of Public Health, eating plant-based protein sources like legumes, soy, and nuts can result in lower levels of total and LDL cholesterol compared to red meat. But for vegetarians focused on fitness or satiety, the question remains: what vegetarian dish has the most protein?
