Tag: Twice daily iron

The Active Iron manufacturer recommends taking only one capsule daily for adults, and it is crucial to consult a doctor before exceeding this dosage. Taking more than the recommended amount without medical supervision can lead to an increased risk of side effects and potentially serious health issues.

Iron deficiency is the most common cause of anemia, affecting millions worldwide. For many years, the standard treatment involved taking supplements multiple times a day, prompting the question: is it better to take iron twice a day, or is there a more effective strategy for modern nutritional diets?