Tag: Twist soda

H-E-B, a Texas-based supermarket chain, offers several varieties of its store-brand lemon-lime soda, Twist, each with a distinct ingredient list. Understanding the specific components is crucial for consumers, as sweeteners and additives vary between the original, pure cane sugar, and zero sugar versions.

The sugar content in Twist soda varies dramatically depending on the specific brand and product version. A single 12-ounce can of Twist Up soda, for example, can contain as much as 40 grams of sugar, while zero-sugar variants have none. The wide range means checking nutrition labels is crucial to understand how much sugar is in Twist soda.

While many assume lemon-lime sodas are caffeine-free, the reality is more complex. The question, 'Does Twist soda have caffeine?', has a nuanced answer because 'Twist' can refer to different brands and flavors, with some products being caffeine-free while others contain notable amounts that impact your nutrition diet.