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Tag: Twisties nutrition

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Are Twisties a Healthy Snack? A Deep Dive into Nutrition and Alternatives

2 min read
According to nutrition experts, ultra-processed snacks are often high in fat, salt, and calories while offering minimal nutritional value. This raises a critical question for many consumers: are Twisties a healthy snack, or are they better enjoyed as an occasional treat? We explore the components of this popular snack and its impact on a balanced diet.

How unhealthy are Twisties and should you eat them?

4 min read
According to nutritionists, snacks like Twisties should be eaten sparingly due to their ultra-processed ingredients, high sodium levels, and artificial flavours. This popular extruded snack, loved for its intense flavour and satisfying crunch, is often far from a nutritious choice.