How much is 2 servings of steak?
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3 min read
According to the American Cancer Society, a standard 3-ounce cooked portion of meat is about the size of a deck of cards or the palm of your hand. So, how much is 2 servings of steak, and what factors influence the ideal amount for a meal? The answer depends on standard nutritional guidelines versus appetite, the specific cut of meat, and the accompanying side dishes.
